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"I've always had a hard time winding down at the end of the day and transitioning into sleep mode. This calmed my mind and I noticed I had less disturbed, more continuous sleep."When you're planning a trip that involves flying, safety naturally tops your list of concerns. And if Iceland's stunning landscapes are calling your name, you're probably c

Top CPAP comfort items—specifically for those who feel worse after starting CPAP treatment—that can enhance your CPAP experience include:I would recommend you speaking with your doctor to make sure that the dizzy, lightheaded feeling isn’t related to a condition other than CPAP therapy. Your doctor will also be able to review your sleep thera